Ad/ Introducing my new @ultrahumanhq ring. Honestly it’s a game changer when it comes to keeping an eye on your health. It offers so many insights into my daily sleep patterns, giving me a daily sleep score. It tracks my sleep stages with advice on how to improve them. It records my exercise and steps with insights into your circadian rhythm to maximise energy and recovery. It even gives me my best window for drinking coffee! I’m obsessed! The good news is I have an exclusive discount code to get a massive 25% off. TIMELESS25 Available from today until December 2nd. I’d highly recommend it if you are interested in improving your health. It looks good too! I chose the gold version which matches the rest of my gold jewellery, I wear it every day! If you have any questions ask them in the comments below or DM me directly. Check my stories to find out more, with a direct link. ultrahuman healthbenefits blackfridaydeal elegantring healthyishappy sleepquality