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iamkategriffith on LTK

Supplements ❤️

By iamkategriffith

Daily supplements to support fertility, mood, detoxification & vitality!

Every day. Chug it down. Thank me later.

#LTKmomlife #LTKmorningroutine #LTKselfcare
THE BEST OIL for that daily sculpt!

#LTKmomlife #LTKmorningroutine #LTKselfcare
#LTKmomlife #LTKselfcare #LTKmorningroutine
A daily non-negotiable! I prefer the watermelon flavor by the way!
It’s a non-negotiable! Detox detox detox- your life literally depends on it 

#LTKselfcare #LTKdayinmylife #LTKmorningroutine
Don’t skip it… the foundation for so many functions of the body & other nutrients 

#LTKfitnessgoals #LTKdayinmylife #LTKmorningroutine
TTC- taking this to support fertility 

#LTKmorningroutine #LTKOver40 #LTKdayinmylife
Nature’s Gold 

#LTKdayinmylife #LTKmorningroutine #LTKfitnessgoals
saffron = natural antidepressant, natural mood booster! Comes in pill or tea form! #mentalhealth 

#LTKmorningroutine #LTKmomlife
These 4 things are my non-negotiables for skin, digestion, and energy:
*Chia seeds → hydration + fiber (soak in water at least 10 minutes)
*Black sesame seeds → minerals for hair/skin (benefits are endless) 
*Chlorophyll → skin clarity / internal deodorizer
*Sardines → omega-3 for skin + brain 

#LTKmorningroutine #LTKdayinmylife #LTKselfcare
A few nights a week wear this castor oil packs…  part of my flat tummy protocol


#LTKfitnessgoals #LTKmomlife #LTKActive
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