iamkategriffith on LTK

iamkategriffith

These 4 things are my non-negotiables for skin, digestion, and energy:
*Chia seeds → hydration + fiber (soak in water at least 10 minutes)
*Black sesame seeds → minerals for hair/skin (benefits are endless)
*Chlorophyll → skin clarity / internal deodorizer
*Sardines → omega-3 for skin + brain

#LTKmorningroutine #LTKdayinmylife #LTKselfcare

These 4 things are my non-negotiables for skin, digestion, and energy: *Chia seeds → hydration + fiber (soak in water at least 10 minutes) *Black sesame seeds → minerals for hair/skin (benefits are endless) *Chlorophyll → skin clarity / internal deodorizer *Sardines → omega-3 for skin + brain LTKmorningroutine LTKdayinmylife LTKselfcare

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Garden of Life Chia Seeds 100% Organic for Smoothies, Pudding - Raw Organics Whole Seed Foods wit... | Amazon (US)

Navitas Organics Chia Seeds – For Chia Pudding, Smoothies, Baking, Salads & More – Omega 3, F... | Amazon (US)

Anthony's Organic Black Sesame Seeds, 2 lb, Raw, Unhulled, Batch Tested & Verified Gluten Free, K... | Amazon (US)

Liquid Chlorophyll, Liquid Drops for Immune System Support, Natural Internal Deodorant - Vegan Ch... | Amazon (US)

BELA Wild Caught Portuguese Sardines - Lightly Smoked & Marinated in Extra Virgin Olive Oil | 4.2... | Amazon (US)

Ordered everything in 2/3T and it’s perfect oversized for my 2 year old and can grow into this spring summer! Exact items listed below & similar items in style that I need to go back and purchase!

#LTKSeasonal #LTKmomlife #LTKKids

Every day. Chug it down. Thank me later.

#LTKmomlife #LTKmorningroutine #LTKselfcare

Under $40 & easy to transport & store!!

#LTKmomlife #LTKKids #LTKdayinmylife

The pants that make me look way taller than I am… I took a small (regular) they come in short & long! Grab the matching top from Aerie also- I got a small! Amazon tank: also wearing a small

#LTKmomlife #LTKootd #LTKOver40

Guys they make your legs look so long! I went with Small Regular but they come in long and short as well! Color here is Deep Earth! Tank is linked as well- XS

#LTKootd #LTKOver40 #LTKmomlife

At least 10 minutes daily!

#LTKmorningroutine #LTKfitnessgoals #LTKdayinmylife

Small in both top & bottom

#LTKmomlife #LTKOver40 #LTKootd

#LTKmomlife #LTKootd #LTKdayinmylife

Favorite combo at the moment !

#LTKmomlife #LTKselfcare #LTKmorningroutine

If I do matcha, it’s gonna be a beauty matcha

#LTKmomlife #LTKfitnessgoals #LTKmorningroutine

THE BEST OIL for that daily sculpt!

#LTKmomlife #LTKmorningroutine #LTKselfcare

#LTKmomlife #LTKselfcare #LTKmorningroutine

We’ve tried it all… and this is what we have found to like best for his sensitive skin

#LTKmomlife #LTKKids #LTKBaby

Matching Sets from here on out…

#LTKmomlife #LTKdayinmylife #LTKgrwm

His most influenced outfit 🥰

#LTKmomlife #LTKBaby #LTKKids

In my cart…

#LTKootd #LTKmomlife #LTKdayinmylife

For my picky eater!

#LTKTravel #LTKmomlife #LTKKids

Only 2 coffees I drink!

#LTKmomlife #LTKdayinmylife #LTKmorningroutine

Love this new addition to our biohacking stack!

#LTKselfcare #LTKmomlife #LTKfitnessgoals

Necessary as a toddler mom! Love both these!

#LTKdayinmylife #LTKmomlife #LTKmorningroutine

Like you just stepped out of the dentist office

#LTKmomlife #LTKHome #LTKmorningroutine

A daily non-negotiable! I prefer the watermelon flavor by the way!

Promise! These will hold their attention!

Love turquoise for summer

#LTKOver40 #LTKootd #LTKmomlife

25% off from Amazon with code: Froya25april
Hurry if you’ve been curious about the hype!

#LTKmorningroutine #LTKselfcare #LTKOver40

My skin needs daily hydration, especially in the summer ☀️ the Osea anti-age body balm is so luxurious!

#LTKmorningroutine #LTKdayinmylife #LTKselfcare

It’s a non-negotiable! Detox detox detox- your life literally depends on it

#LTKselfcare #LTKdayinmylife #LTKmorningroutine

Don’t skip it… the foundation for so many functions of the body & other nutrients

#LTKfitnessgoals #LTKdayinmylife #LTKmorningroutine

TTC- taking this to support fertility

#LTKmorningroutine #LTKOver40 #LTKdayinmylife

Nature’s Gold

#LTKdayinmylife #LTKmorningroutine #LTKfitnessgoals

saffron = natural antidepressant, natural mood booster! Comes in pill or tea form! #mentalhealth

#LTKmorningroutine #LTKmomlife

SETS… the easiest way to feel put together as a toddler mama

I took XS top & M bottom… I tried all the sizes and this was the best combo for me

#LTKOver40 #LTKootd #LTKmomlife

Of course with my son’s name 🤍

#LTKmomlife #LTKSeasonal #LTKKids

Easy Toddler Looks & Budget Friendly

#LTKmomlife #LTKBaby #LTKKids

Human safe = The way cleaning products should be! Worth every penny!

#LTKmomlife #LTKHome #LTKdayinmylife

For the cool toddler boys

#LTKmomlife #LTKKids #LTKBaby