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Books // Fast like a Girl and The Menopause Reset // change you body and mind you change your life. day two of a 3 day water fast for me LTKfindsunder50 LTKover40 LTKGiftGuide

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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy... | Amazon (US)
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again | Amazon (US)
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