The fact that I would like to have at home (I had a spoiler, but my mother took it myself) Chi Machine is a device on which the ankles are put, and it gently rocks the legs from side to side, creating a wave -like movement throughout the spine.Pluses and why you need:-Les the spine and back muscles after sitting work or loads.-Stimulates blood circulation and lymph flow, which helps relieve edema and improve metabolism.-The stress and stress due to rhythmic movements.-Bares breathing due to the soft stimulation of the diaphragm.-It will be better to sleep if you use it in the evening.These are the best models: Daiwa Felicity Chi Vitalizer Machine Original - Passive Aerobic Exerciser Vitaly Swing Shaking Exercise - Chi Machine Lymphatic Massager, Comfortable Padded Ankle Ankle Ankle Ankle Ankle Ankle Cradle for Full Body Relaxation.Lifepro Hovert 3D Heavy Duty Vibration Plate Machine.Daiwa Felicity Swing Master - Chi Swing Machine - Passive Aerobic Exerciser, Swing Master with Figure Trimmer - Lymphatic Massager, Body Shaker, Leg Exercise, FSA/HSA Eligible.Felicity Chi Vitalizer Machine, Chi Swing Machine, 30-Speed Swing Exercise, 100kg Load Capacity, Passive Exerciser for Circulation, Leg/ Foot Pain Relief.Swing Foot Massager, 10 Gear Speed Adjustable, Portable with Carrying Handle, Improve Lymphatic and Blood Flow, for Swellings Alleviate, Relax Muscles.Swing Foot Massager, Fitness Blood Chi Machine, Leg Exercise Foot Physiotherapy Massage, 10 Gear Swing Strength Adjustable, Relax Foot Pain Retief, Promote Blood Circulation and Lymphatic, For Home. LTKActive LTKHome LTKFamily