it feels sooo good to be back in the gym 🫶🏻
today was leg + mobility day
🍑barbell squat 4x8
🍑barbell deadlift 3x8
🍑hip thrusts 3x12
🍑2 rounds of
•arm circles with bands
•lat stretches
•banded rows
•banded external rotations
LTKdayinmylife LTKselfcare LTKfitnessgoals