it feels sooo good to be back in the gym 🫶🏻 today was leg + mobility day 🍑barbell squat 4x8 🍑barbell deadlift 3x8 🍑hip thrusts 3x12 🍑2 rounds of •arm circles with bands •lat stretches •banded rows •banded external rotations LTKdayinmylife LTKselfcare LTKfitnessgoals

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