100+ POUNDS DOWN and these are the things I ACTUALLY used throughout my weight loss journey. After years of trying to lose weight through diet and exercise alone, my journey completely changed when I added a weekly GLP-1 medication and since then I’ve learned that losing the weight is only ONE piece of the puzzle. These are the things that have become staples for me along the way: my favorite high-protein snacks + drinks, ways I stay hydrated, workout and walking essentials, comfy activewear, hair + skincare favorites and some random Amazon finds that genuinely make my everyday routine easier. WeightLossJourney GLP1Journey WeightLoss HealthyLifestyle HighProtein LTKMidsize LTKmomlife LTKActive