At 40 we are chasing strong, not skinny; feeling good and healthy is a daily commitment. I fail constantly, but investing in stewarding my body is something I’m not giving up. Last day this week means 40 min / 2 mi. walk incline 12% at 3.0 and full body circuit (mostly 3 sets of 15) LTKfitnessgoals LTKActive LTKOver40
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