Complex Workout 5 Rounds 5 RDLs 5 Bentover Rows 5 Hang Cleans 5 Push Press 5 Squats 5 Reverse Lungs (each) No rest until set is done Finisher: 10 Minite EMOM 20 KB Swings 10 Burpees #LTKdayinmylife #LTKfitnessgoals
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Complex Workout 5 Rounds 5 RDLs 5 Bentover Rows 5 Hang Cleans 5 Push Press 5 Squats 5 Reverse Lungs (each) No rest until set is done Finisher: 10 Minite EMOM 20 KB Swings 10 Burpees #LTKdayinmylife #LTKfitnessgoals