jmethod on LTK

No better way to recover👏
Travel light, recover right with
Normatec Elite! Technology which synchronizes each leg to ensure you experience a symmetrical massage. Tailor your compression massage to meet your specific needs by adjusting pressure levels, and length of treatment.

#LTKfitness #LTKtravel

No better way to recover👏 Travel light, recover right with Normatec Elite! Technology which synchronizes each leg to ensure you experience a symmetrical massage. Tailor your compression massage to meet your specific needs by adjusting pressure levels, and length of treatment. LTKfitness LTKtravel

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Hyperice Normatec Elite - Standard Size - Cordless Recovery System with Patented Dynamic Compress... | Amazon (US)

Hyperice Normatec Elite Black 69000 001-03 - Best Buy | Best Buy U.S.

Hyperice Normatec Elite | REI

because it’s so affordable I have this lip pen in multiples and in multiple colors💋

#LTKeurope #LTKVideo #LTKbeauty

not only is this salad🥗 I high demand but so are these pants: a belted trouser relaxed fit pant that’s easy to dress up or down & wont break the bank💰

#LTKfindsunder50 #LTKstyletip #LTKVideo

something about this lip pen: 3in1 plumps, gloss & balm 💋my 2 go to colors: bust a mauve & toasted (natural beige)

#LTKbeauty #LTKitbag #LTKfindsunder50

When your “The Charged” order arrives before Christmas🎁 These body oils are essential…they serve as my perfume and are all natural. The crystal infused sprays and candles transport your mind to where you want to go🤌

#LTKbeauty #LTKfindsunder50 #LTKhome

It’s not a second phone📲 it’s a selfie screen monitor so I can see what I’m capturing😉 plus the best tripod & selfie lilight

#LTKVideo #LTKsalealert #LTKfindsunder50

My top 3 things that are non negotiable for airline travel ✈️ : noise canceling headphones, eye mask & neck pillow. My advice is to store the silk mask in the neck pillow case 😉

#LTKtravel #LTKsalealert

Football & Recovery : no better combo than with the Hyperice Normatec Elite🤌
These recovery boots are a game changer, no hoses or wires which make them easy for travel or relaxing on the coach during Sunday Football🏈

#LTKtravel #LTKActive #LTKfitness

The one thing I’ve done for my skin is drinking matcha consistently every single day! Beauty starts from within🌟 KO Matcha: where strength meets serenity, and boldness finds balance in every sip🍵

#LTKActive #LTKfindsunder50 #LTKfitness

Self Care is no a luxury; it’s a non-negotiable💫 something as simple as eyepatches and a hot cup of matcha🍵the recovery ball is part of the J METHOD Travel Size Gym use code TRAVEL and save 30% www.thejmethod.com/shop

#LTKbeauty #LTKhome #LTKfindsunder50

Much more than a sweater vest; it’s the Omorpho Weighted Vest🔥

#LTKActive #LTKfitness #LTKSeasonal

Everyday sneaker from traveling to a leisurely day in the city & under $100👟

#LTKfindsunder100 #LTKtravel #LTKActive

Iced Matcha at home with the best matcha on the planet 🍵 with 40 servings per can, that’s 40 iced matchas😉

#LTKfindsunder50 #LTKhome #LTKVideo

Crystal infused candles and body mists to help change the way you feel and charge your intentions✨ Hand made in Hawaii, 100% natural and smell divine😮‍💨 Plus the infused body mists are travel friendly ✈️

#LTKbeauty #LTKfindsunder50 #LTKhome

Casual look fit for a day in any city📍

#LTKtravel #LTKstyletip

A mocktail that doesn’t break the bank (less than $2) and helps you get through the afternoon slump🍹

Simply take a tall glass filled with ice🧊, pour over sparkling water & mix in a serving of your favorite pre-workout powder✨

Energize comes in four mouthwatering flavors to tailor the drink to your mood ➡️ Lemon🍋,Mixed Berry🫐, Fruit Punch🍒, and my personal favorite Strawberry Lemonade🍓🍋

#LTKVideo #LTKfitness

Autumn Basics: a great black bodysuit and a pair of wide leg black denim jeans paired with any shoe & jacket just works🤌

#LTKfindsunder100 #LTKsalealert #LTKstyletip

Flying in Luxury✈️ traveling with my usual suspects: eye mask, lip ointment, moisturizer, & noise canceling headphones but taking it to the next level with crystal infused body mist & the NEW Hyperice Normatec Elite boots to help with my recovery post major surgery 🙏

#LTKVideo #LTKtravel

Back 2 Work Outfits from Aritzia: whether for work or business wear inspired looks that make you feel effortlessly put together without stuffy🕴️

#LTKworkwear #LTKfindsunder50 #LTKVideo

Which are you? If you’re not one to raw dawg a flight✈️ theses are the very best noice canceling headphones at the very best price 🚨🤌

#LTKsalealert #LTKtravel #LTKVideo

how it started ➡️ how it’s going…all summer long with this crochet dress

Now on sale in coral, but black and white are essential🤌

#LTKSeasonal #LTKsalealert #LTKstyletip

Oh the shade…but also 2 great beauty recommendations from my daughter : a lip plumper & mascara!

Also my go to eyebrow pencil & affordable makeup brushes that work like the high dollar ones 🤑

#LTKbeauty #LTKVideo #LTKfindsunder50

Some of the things that I use daily from Amazon

#LTKfindsunder50 #LTKsalealert #LTKfindsunder100

Summer Glowy Skincare
These 3 things I like to add into my summer skincare for a minimal makeup look. I start with Clarins Double Serum in light texture for an immediate radiant glow. The Olehenriksen Banana Bright under eye cream on my eyelids and underneath. Once that sets I go in with the Olehenriksen Vitamin CC Stick to color correct before my concealer🤌

#LTKbeauty

lip plump & gloss combo that won’t break the bank💋

Big Summer Beauty Sale at Ulta linked below⤵️

Elf Glow Reviver Oil in Honey Talks
Elf Pout Clout Lip Plumping Pen in pinky Out

#LTKbeauty #LTKsalealert #LTKfindsunder50

All faux leather outfit that looks great together for a monochramatic
moment or as separates🔥

#LTKstyletip

A few products I travel with to apply a quick makeup look after a long or overnight flight✈️

To look well rested my Drowsy mask and Bose Noise Canceling Headphones are a must!

The ISDIN Water Fusion is a great way to even out your completion and offer skincare at the same time with SPF & antioxidants. I like products that have a duel purpose so I can travel lite with the Dior pencil and Patrick Ta Blush in she’s blushing☺️ Hourglass concealer is a must topped with vitamin C cream to brighten the underyes👀 The Tarte mascara really opens the eyes especially after the Shu Umera curler!

#LTKbeauty #LTKtravel #LTKVideo

The lowest price 💰I’ve seen for a Ninja Creami now $149 at Wally World…I can’t wait to share my protein ice cream recipes on IG & TikTok 💪#LTKGiftGuide

#LTKsalealert #LTKhome

Some of my favorite jeans 👖

Hot tip🔥 Train your glutes as much as you sit on them….especially if you want to make any pair of jeans work for you😉

For the 501 Levi’s Men’s I have multiple pairs in different washes in the size 30x30

#LTKfindsunder100 #LTKstyletip

This is a 3 step Nighttime Skincare Routine especially when I am traveling as each of these products come in a friendly travel size option!

Step 1 : Bioderma Sensibio H20 Micellar Water Makeup Remover to remove all makeup

Step 2 : Bioderma Pigmentbio C-Concentrate to reduce the intensity and size of existing spots, prevent the appearance of new pigmentation spots and even out and brighten complexion. I cycle this product within my routine using it consistently for 1 month every 3 months.

Step 3 : Embryolisse Lait Crème Concentre applying a thick layer like a mask for extra hydration.

#LTKtravel #LTKfindsunder50 #LTKbeauty

My Suncare Beauty essentials☀️

As someone prone to hyperpigmentation, ISDIN helps to prevent and reduce pigmentary changes due to the sun ☀️ and with the added color helps to unify the skin tone which replaces my need for foundation. The color is universal and works on all skin tones.

The Vacation Super Spritz is my undercover setting spray…it’s not advertised as one but it works to set makeup, adds SPF 50 and refreshes & protects throughout the day plus doesn’t sting your eyes👀

The hair mask of all hair masks💆🏽‍♀️ Made with smart proteins and essential fatty acids, it helps seal the hair cuticle to protect hair color from fading and increase shine as it helps repair and delivers vital nutrients. Plus it’s great while in the sun to help protect your hair 😉

#LTKbeauty #LTKSeasonal #LTKfindsunder50

Red eyes that only last 4.5hrs should not exist but these things always make for the most restful air travel possible ✈️

The eye mask is a lifesaver as it blocks out all light yet super silky and comfortable to wear all flight long. The BOSE headphones 🎧 cancel out the sound so much I have no idea when we land. Moisture is a must hence my go to moisturizer slathered on my face worn as a light mask 💦The eye cream brightens the under eyes once I land and the Tatcha lip mask while I sleep. Lucas Papaw is all purpose necessity…without going into too much detail I apply it to cover my nostrils to keep them from drying out🦠 And I can’t fly without Zensah compression socks…I have ever since 2017 and there is no going back to swollen legs post flight😉

#LTKGiftGuide

#LTKtravel

The only dress you need for summer☀️plus a few other pieces to mix and match all summer long and even for the fall!

The boxers have pockets which are an upgrade from the ones I’ve been wearing since 2019. The bodysuit pairs well with any bottom. The vest can be dressed up or down. And the cargos are the silkiest, perfect to dress up with heeled sandals or pumps for every season😉

#LTKstyletip #LTKfindsunder50 #LTKVideo

Revive dirty hair with my fav #dryshampoo & extend your makeup with my go to #moisturizer

#LTKbeauty #LTKsalealert #LTKfindsunder50

My go to after travel hydrated look💧

The first product keeps dark spots away + SPF, the Clarins Double Serum gives the dewy look while the 3rd product is my holy grail for when I don’t want to wear foundation.

Hourglass concealer for the darkness😉
The brushes are key (especially RT 402) for the application of the products🔑 The Dior eyebrow pencil enhances your brows and in a pinch works as eyeliner. Chanel Les Beige is for a perfect sun-kiss glow☀️ And you can’t forget a well hydrated lip👄

#LTKbeauty

The only eye patches that actually work 👀
Plus they are reusable…I get up to 7 uses out of each pair by placing them on a clean mirror🪞 6 pairs in a box lasts me 6 weeks easy! I’ve been using them since 2016😉

#LTKbeauty