My leg day weight training sneakers. The soles allow your feet to plant flat so you’re able to achieve proper form. This improves the benefits of your workout. Compression socks have become a must have in my 40’s. I get an easy 15k steps a day. These compression socks help the blood flow preventing foot and leg pain and injuries. They’re in my top 3 hot girl walk must haves. Worth every penny. LTKActive LTKOver40 LTKShoeCrush