Okay real talk… I 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 this was a total granny hat when I first got it. 😅 But then the compliments started rolling in — and now I get asked about it constantly. It gives full sun protection 𝘢𝘯𝘥 lets me wear my hair in a messy bun or clip 🙌🏼 Game changer. Now the sunnies… I usually avoid wearing dark sunglasses because your eyes actually help regulate your circadian rhythm and hormones like cortisol and melatonin by detecting natural light. 🤯 But my cortisol has been high lately, and that can make you more sensitive to the sun. These are a great middle ground — not super dark, still let some light in, and they’re cute! Anyone else LOVE a good sun hat?? 👒 Here’s my direct link to both: https://www.amazon.com/shop/justakeyatheart/photo/amzn1.shoppablemedia.v1.573fe4f2-b7f6-47a3-8c2c-b5111ddcdad0?ref_=aipsfphoto AmazonFinds SunProtection CircadianRhythm CortisolAwareness WellnessStyle hat sunhat sunglasses summer summertime cortisol