Every day looks different in terms of eating but I thought this was a fun day to show some balance while still hitting my three major girls during this hormone journey: high protein, high fiber, variety of produce!!! Also I had popcorn at a Tribeca Film Festival screening but IG doesn’t let me post more than 10 slides hahaha🍿 P.S. make sure you’re checking with a professional before taking supplements — these were recommended to me by multiple doctors/hormone specialists ☺️ whatieatinaday wieiad whatieat healthyfood healthylifestyle dairyfreerecipes dairyfree glutenfree glutenfreefood hormonejourney hormonehealth hormonehealing healing healthjourney