kayladurck's Activewear Collection on LTK

Activewear

By kayladurck

Cute and affordable activewear to make you look your best and snatched

Vitality workout outfit of the day
Code:Kayla

#vitality #ootd #workoutfit

#LTKHoliday #LTKHalloween #LTKSaleAlert

Lululemon haul #activewear #lululemon

#LTKSeasonal #LTKActive #LTKFindsUnder100

Workout OOTD #workoutset #workout #activewear

#LTKStyleTip #LTKActive #LTKFindsUnder100

Favorite at home workout equipment and daily supplements for my 5 am workout. Plus ootd workout set.

#workoutset #supplements

#LTKSeasonal #LTKFindsUnder50 #LTKHome

I wasn’t always a morning person, but once I realized how much it affected my consistency to sticking with a plan, the more I leaned into it.

I started using my mornings as a way to actually focus on my goals, and focusing on my fitness goals.

Getting my workout done first thing in the morning, meant no interruptions and no more missing workouts from a crazy day. It was done before the day started.

Comment “30” and I’ll send you my Fit Morning Blueprint to help you build a morning routine that helps you shed fat and build muscle mass 😘

#5am #5amclub #5to9 #morningmotivation #gymmotivation #morningroutine #fitnessmotivation #workoutmotivation #gymroutine #workoutroutine #productivity #mondaymotivation

Ootd for gym workout - straps Amazon bra and new balance

#LTKFindsUnder100 #LTKActive #LTKFindsUnder50

Happy Friday 💕 Spend the morning with me and my morning habits that make me have a productive day.

Supplements:
@tryarmra code KAYLADURCK
@drinkag1 https://www.drinkag1.com/kayladurck
@truavni - Code KAYLA

Habit 1: Waking up at 5. Has truly changed my life. It allows me to focus on myself first thing, get my movement and workout done, and jump into the day, accomplishing my most important tasks.

Habit 2: Post-workout nutrition
If you aren't fueling yourself post workout, your sadly wasting your efforts. There needs to be intention behind refuling just like intention in your training.

Habit 3: Daily steps. I love getting my steps in the morning and habit stacking with sun on my face first thing! It's a great way to start the day and start checking off my movement first thing

Habit 4: Me time. Having coffee, planning the day, and heading into the day with a clear head instead of chaos.

Outfits:
Workout fit: @shopvitality cherry set
Dress: Target

Links in LTK
#morningroutine #5am #5amclub #5amworkout #workoutmotivation #workoutfit #fitnessmotivation #morningvlog #5amworkout

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