Happy Monday! You know the drill! Supplements: @ag1 discount https://www.drinkag1.com/kayladurck @truvani code Kayla (I use the protein, collagen, and probiotics daily) @paleovalley code kayladurck Skincare: @necessaire body lotion and serum @primallypure non toxic blue tansy deodorant (only one I have used for years that works) code kayldurck10 Full workout: 4x8-12 reps each leg Bb hip thrusts BB deadlifts Cable kickbacks Db Split squats Db Lunges Smoothie:45g protein!! Included in my ebook launching soon! 1/2 frozen banana 1/2 tsp sun butter 1 cup ice 1 cup almond milk 1 date 2 scoops @paleovalley chocolate bone broth protein 1 scoop collagen 1 tbsp cottage cheese Workout equipment: @tonal code Kayla200 @powerblockdumbbells code KAYLAD20 Everything linked in LTK! morningroutine morningvlog 5amclub becominga5amgirl 5am athomeworkout