Sickness season must have! I love Mary Ruth’s products because they are organic and not filled with chemicals My kids and I use this ionic zinc to help support the immune system! I use the unflavored and it has no taste. We drink it in water! Use code MROALEXS20 to save on it through Amazon Also linked a homeopathic medicine for Flu-Like Symptoms to keep on hand. It has amazing reviews! LTKSeasonal LTKHome LTKFamily