What I eat in a day as an EBF mama who prioritizes REAL, whole foods π€π₯©π₯π₯¦ Iβve always been passionate about nourishing my body with clean, nutrient-dense foods, but especially during pregnancy + breastfeeding. Think: healthy fats, high-fiber meals, lots of colorful veggies, quality proteins + meat from local farms π₯©π₯π₯π whatieatinaday ebfmom breastfeedingmom postpartumnutrition wholefoods realfood nourishingmama healthymeals momnutrition highfibermeals
More from
kerstynnicolelemons
>