What I eat in a day as an EBF mama who prioritizes REAL, whole foods 🀍πŸ₯©πŸ₯‘πŸ₯¦ I’ve always been passionate about nourishing my body with clean, nutrient-dense foods, but especially during pregnancy + breastfeeding. Think: healthy fats, high-fiber meals, lots of colorful veggies, quality proteins + meat from local farms πŸ₯©πŸ₯‘πŸ₯•πŸ“ whatieatinaday ebfmom breastfeedingmom postpartumnutrition wholefoods realfood nourishingmama healthymeals momnutrition highfibermeals

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