kileymiller on LTK

the long awaited anti-foot/ankle/leg swelling hack for my pregnant girlies (or anyone really lol)
magnesium spray...expensive to buy but cheap to make! RECIPE: boil 1 cup water & stir in 1 cup magnesium flakes until melted. let cool & pour into glass spray bottle! spray each foot 1-2 times nightly before bed or as needed

the long awaited anti-foot/ankle/leg swelling hack for my pregnant girlies (or anyone really lol) magnesium spray...expensive to buy but cheap to make! RECIPE: boil 1 cup water & stir in 1 cup magnesium flakes until melted. let cool & pour into glass spray bottle! spray each foot 1-2 times nightly before bed or as needed

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wearing 4 neutral

I’m 5’2” in medium shorts and a small top (up one size in each for pregnancy… could have done a small in the shorts, but I think they were sold out at the time). My

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