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Workout OOTD

By kimbentley

Fitness fashion favorites.

The y-back tank that’s silky soft with a ribbed texture. 
kimbentley, active, travel


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Sneakers from New Balance. 
kimbentley, 

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My newest sneakers from Saucony (I’ve had several) 😉
I’ll wear them for walking even tho they’re a running shoe. 
Love this new color. 
kimbentley sneaker 

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Summer walking outfit of the day. I’ve come to realize that at my age I don’t need to knock myself out constantly running or doing high intensity workouts anymore. It’s important to move our bodies during midlife in ways that serve us better. Walk 30 minutes a day. If that seems like too much. start with 5 or 10! Lift weights to help maintain and build muscle! Muscle is what is going to help your metabolism! Just  get moving. 
💓 Kim
Kimbentley, 

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New sneakers for walks along seashells. 
kimbentley, workout outfit, sneakers,

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Beach walk vacation outfit
Walking the beach barefoot because I love the grounding, 😉Outfit consists of athletic  shorts, and tank top, sunglasses and sunscreen. I wore flip flops to walk to the beach. 
kimbentley, workout outfit

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On a sneaker kick lately and this New Balance sneaker is a new favorite. Comfy for travel, shopping, and anywhere life takes you. 
🤍I sized up 1/2 size. 
kimbentley, fall outfit, 

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Always a classic. Neutral sneakers from Nike. 🖤
kimbentleyy

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💓 High-waisted 7/8 leggings because they’re available in petite!
💓Racer back tank top because it’s a staple. 
💓 Crossbody sweatshirt because it’s crazy cozy, looks great, and will take you from your workout to anywhere. 
💓 Sneakers because they are stable during a gym workout and the black and white is classic. 
💓 Kim
Kimbentley exercise yoga gym

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This is the reality of a typical home workout. 
Today was treadmill day and this is what it looked like. 
💓 Didn’t wash my face or brush hair because after all who was going to see me?!?
💓 Haven’t even brushed my teeth yet!
💓 Any makeup you see smeared on my face was a remnant from the day before. I will admit I was too tired last night to properly cleanse 🤷🏻‍♀️
💓 Gym shorts are super old and stained. Tank is newer. I’ve worn both more times this week without washing than I should admit. Thank goodness for anti-stink and anti-microbial fabrics. 
💓 Eyeglasses are an integral part of my workout outfit so I can find a podcast on my phone. 
💓 No, I did not put on jewelry. The bracelets I’m wearing rarely come off. The necklace is on because again, I was too lazy last night to take it off before bed. 
That’s it in a nutshell! We are all human 😉
💓 Kim
#kimbentley #homeworkouts 
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Workout clothes for today’s hike in Palm Springs. 
kimbentley, exercise shorts, top, sneakers,  

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Golf lesson number 2 in the books. 
Today’s golf outfit included a new lighter weight golf bag, a racer back golf shirt, and a lightweight skirt. I’ll figure all of this out eventually! 
kimbentley, summer outfit, golf outfit, women’s golf 

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