What I eat in a day as a 34-year-old mom who lost 100 lbs on a GLP-1 🤍 Some days look super balanced, some days include snacks in the car between practices… but every day I’m choosing better without giving up my life. That’s the difference this time. If you’re on a GLP-1 or thinking about it, this is your reminder that you don’t have to do it perfectly… just consistently. Do it messy. Do it anyway. ✨ whatieatinaday glp1journey weightlossjourney momlife realisticwellness glp1 weight loss meals, what i eat in a day realistic, busy mom weight loss routine, sustainable fat loss habits, glp1 lifestyle tips LTKfitnessgoals LTKdayinmylife LTKMidsize