My daily 10-minute routine on the vibrating plate — easy, low impact, and such a good way to warm up, activate your core, and get your blood flowing before a workout or on rest days. Perfect for: at-home workouts, warm-ups, circulation support, low-impact movement 📏 Sizing: Small leggings Height — 5’4” 138 lbs Bust — 34D Waist — 27” Hips — 40” Shop instantly on the app. Daily wellness routine, at-home fitness equipment, vibration plate benefits, low-impact workout ideas, easy fitness habits. Follow me on Instagram and YouTube @kirasfashionfinds LTKootd LTKgrwm