kristawalker_ on LTK

Non-negotiable supplements I swear by as a 35 year-old. Prebiotics, Probiotics, Magnesium & Creatine. A simple top 4 to add to your diet and weight lifting regimen. (And who doesn’t love a hair mask + top knot 🙂)

#LTKfitnessgoals #LTKmorningroutine #LTKselfcare

Non-negotiable supplements I swear by as a 35 year-old. Prebiotics, Probiotics, Magnesium & Creatine. A simple top 4 to add to your diet and weight lifting regimen. (And who doesn’t love a hair mask + top knot 🙂) LTKfitnessgoals LTKmorningroutine LTKselfcare

Share:

Shop this post

Paid links

Ritual Synbiotic+ Probiotic, Prebiotic, Postbiotic, 3-in-1 Supplement for Gut Health and Digestiv... | Amazon (US)

OLLY Probiotic + Prebiotic Gummy, Digestive Support and Gut Health, 500 Million CFUs, Fiber, Adul... | Amazon (US)

Align Probiotic, 3-in-1 Biotic Gummies, Prebiotic + Probiotic + Postbiotic, #1 Doctor Recommended... | Amazon (US)

Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Hea... | Amazon (US)

Creatine Monohydrate – 5000mg Micronized Creatine Powder | Supports Muscle Strength, Endurance ... | Amazon (US)

4-pack of grip socks 🧦 on sale today.

Can’t beat 4 for $12!

A few color options to choose from, I personally love all things neutral.✨

#LTKfitnessgoals #LTKootd #LTKActive

Leg day! Wanted a small gym bag upgrade to fit my barbell pad but still keep it compact for carrying around the weight floor. Could hold a yoga mat also!

#LTKfitnessgoals #LTKdayinmylife #LTKselfcare

Sunday reset! Loving this total repair cream/mask for my hair. Washed, dried & flat-ironed for the week ahead but I also use it as the base for all my slick back styles!

And now that I’m back needling once a month this recovery mask for my skin is essential in my routine. Two products that I love and will always choose.

#LTKgrwm #LTKdayinmylife #LTKmorningroutine

Seems like a silly share but cutting season is upon us & with it come sweaty sprints! Man I love when alliteration just happens naturally like that. Haha, anyways!

Sweet Sweat compression garments to pull water. I have them for my arms, belly & thighs because I am crazy. PLUS a laundry bag to clean them when they need to be refreshed. 🏃🏼‍♀️💦💪🏼

#LTKfitness #LTKfindsunder50 #LTKActive

Happy Monday! Morning bone broth upon waking before I start my day. Been living in comfies this weekend—these boot socks are perfect for lounging.

#LTKmorningroutine #LTKmomlife #LTKdayinmylife

New kicks. The perfect neutral! Obsessed. 👟👟👟

#LTKActive #LTKootd #LTKfitnessgoals

It’s “yes” day celebrating my 5-year-olds birthday! Comfy & warm in this casual Amazon fit!!

#LTKdayinmylife #LTKmomlife #LTKootd

Holiday Barbie for The Nutcracker! 🩰

#LTKBeauty #LTKootd #LTKHoliday

Go to lip combo lately 💋💄 a perfect casual/natural lip 👄

#LTKFindsUnder50 #LTKgrwm #LTKHoliday

My Alo hats have seen better days 😅 Linking my broth ( + collagen!) creatine & pre workout! Been seeing such great results with progressive overload & overall tightness + strength in my routine.

#LTKselfcare #LTKfitnessgoals #LTKActive

Date night fit! 🥀🌹my fave silky printed dress with all things leather and combat boots.

#LTKHoliday #LTKFindsUnder100 #LTKootd

Burgundy season 🍓♥️💃🏼🥀 LOVED this dress I wore to my cousins wedding! Floor length & off the shoulder details. Gave me such a beautiful shape. Wearing the 2. Also comes in black!#weddingguestdress

#LTKWedding #LTKSeasonal #LTKHoliday

The Regina George sweater 😅 OOTN from a chilly, rainy night of sushi & cinema 🍣🎥

#LTKgrwm #LTKootd #LTKmomlife

Clean girl aesthetic ✨⚡️

#LTKActive #LTKCyberWeek #LTKdayinmylife

Gymshark dupe long-sleeved cropped top 🦈

#LTKCyberWeek #LTKActive #LTKPetite

Full self-care setup for the mind, body & soul. I am really starting to be intentional about my spaces and curating an environment I love. Everything tagged here from the face masks to the incense :)

#LTKselfcare #LTKdayinmylife #LTKHome

Love this bra! I have it in multiple colors. Makes me feel feminine at the gym 💪🏼

#LTKCyberWeek #LTKActive #LTKfitnessgoals

11/11 manifesting ✨ love my new set of clear mugs for my morning Nespresso ☕️

#LTKdayinmylife #LTKFindsUnder50 #LTKHome

The chokehold a matching gym shark set has on me, I tell ya! 💪🏼🏋🏼‍♀️

Favorite sports bras always always always @gymshark >>> 💪🏼

#LTKActive #LTKSaleAlert #LTKFindsUnder50

🤸🏼🤸🏼🤸🏼

#LTKKids #LTKFindsUnder100 #LTKFindsUnder50

Liv’s gymnastics one-piece 🤸🏼 tons of styles to choose from & super affordable! Will link all three I purchased for her and love.

#LTKFindsUnder50 #LTKFindsUnder100 #LTKKids

New favorite grey lounge pants! Super soft & wide leg. Prepare to be sick of seeing me in these. 🍂☕️📚#fallcomfies

#LTKStyleTip #LTKHome #LTKSaleAlert

Me in all black per usual. Love these GYMSHARK bralettes/sports bras but absolutely size way up. Something about this lighting makes me look SO tan so here’s to pretending I actually am. 🫶🏼

#LTKFindsUnder100 #LTKActive #LTKFindsUnder50

Dying over these fun + cute socks 🧦 🎀

#LTKSaleAlert #LTKStyleTip #LTKActive

Standard gym fit. Felt strong post workout & had to document. 📸💪🏼

Toddler gymnastics! Is there anything cuter!? 🤸🏻🤸🏻

#LTKKids #LTKFamily #LTKActive

First day of pre-k! 📚🚌📝

#LTKKids #LTKSeasonal #LTKFindsUnder50

My triple threat line-up for well-rested looking eyes. AKA if you’re a mom you need these. Brows styled for a more put together look, the BEST lash serum & Lumify for bright white peepers lolz. My go to products for hitting the gym in the morning.

#LTKActive #LTKFindsUnder100 #LTKBeauty

I might start wearing makeup to workout in cause I’ve never felt so put together! Ha. Gymshark set 🖤

#LTKActive #LTKStyleTip #LTKBeauty

Was gifted this summer set, like how perfect are these bags? Linked a set that’s similar and includes a precious tote. 🌅💛🍑🩷

#LTKBeauty #LTKSwim #LTKFindsUnder100

Favorite summertime staples in my closet. Been carrying this woven envelope clutch for years & love a good platform sandal 👡 ✨

#LTKStyleTip #LTKSaleAlert #LTKShoeCrush

Cute white bikini 🐚 top runs large but only looks a little wonky here because I’m busy swimming & playing in the pool with the kiddos!! Very similar style to teal bikini I’ve posted twice before.

#LTKActive #LTKSummerEdit #LTKSwim

Favorite staple bikini 🖤 XS in bottoms M in top (would’ve preferred a L top!) Amazon sarong!! 🏝️👙

#LTKSwim #LTKSummerEdit #LTKStyleTip

Bikini of the day #BOTD 👙

#LTKActive #LTKTravel #LTKSummerEdit