Now that we are a few days in to a new month, I’ve been thinking about some September intentions...
• Be present in the joyful moments that pop up. Whether it’s a walk on a perfect day like yesterday/today, a relaxing afternoon with Adam and Luna, or any other win - enjoy it.
• Donate, sell, or give friends/family anything that I don’t wear, use, or need. (This might mean that I’ll add more to my closet sale, by the way!)
• When something upsetting, unjust, and/or frustrating happens, find something actionable to do to help. Even if it’s small. Something is better than nothing - and doing something is better than just being sad or complaining.
• Make health fun again! I’ve gotten into a really good workout groove, but I’m still reaching for comfort carbs and snacks a lot. pandemicsnacking is real 😜 You guys know that I’m not interested in deprivation - but I always feel better when I eat healthier. Time to get creative!
What are your intentions for September? @liketoknow.it http://liketk.it/2VUnF liketkit LTKunder100 LTKunder50 LSLstyle