If, like me, you suffer from migraines due to stress and tension, an acupressure pad and pillow could be really helpful. I use it a few times per week for about 20 minutes, you can really feel it heating and stimulating the area in contact with the mat and it does help with my chronic pain. It’s also just great for some meditative ‘me time' 🖤 acupressure pillow | acupressure mat | Yogi bare | Mindfulness accessories | Wellness gadgets | Bed of nails mat LTKhome LTKGiftGuide LTKU