My husband puts this on my ankles and legs every night! A little bit goes a long way because it’s oil-based, so you just need a little scoop! Of course, if you’re like me I’m putting it on my back and hips most nights too 😊 I get the ‘lavender’ scent, but they have ‘vanilla’ and ‘unscented’ as well. I’ve linked a more budget friendly magnesium lotion as well. LTKHome LTKBump LTKBaby