The number one secret to wellness as a young woman? Making time for friends!! I have made friends through… Professional referrals, reaching out cold on Instagram, going to events like stories around the campfire and meeting mutual friends. It can be scary connecting with new people but I promise you it will heal you and guide you in ways you can’t even imagine 👯‍♀️ #femalefriendship #makingnewfriends #wellnesstip #wellnesssecrets #newfriendships

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