Have you thought of ways to add more physical activity to your day? Walking is a great way to start becoming more active! It’s free and doesn’t require any equipment. I’ve challenged myself to go on a walk for at least 30 minutes a day, and I’ve seen a vast improvement in my mind and body. Hop to https://sylvieinthesky.com to find out more about the health benefits of walking.  #LTKunder50 #LTKfit