There is so much ick going around right now, and if you like to be prepared, this is a great product to have on hand! Zicam helps shorten illnesses, and these are an easy peppermint chewable that helps with both colds or flu symptoms. On sale for only $9.26 right now - normally $14! Definitely recommend, and this item is even HSA eligible at Amazon. LTKmomlife LTKHome LTKSaleAlert