Here is what I do when it comes to transitioning out of swaddle! A gentle transition usually works best: 💤Start with one arm out for 2–3 days during naps, then move to night for 2-3 nights, then both arms out. If baby is already rolling skip right to both arms out! 💤Switch to a regular sleeveless sleep sack so baby still has that cozy “wearable blanket” feeling 💤Keep the rest of the bedtime routine exactly the same!!! Feeding, sound machine, dark room, etc 💤Expect a few rougher days/nights awhile baby adjusts to having their arms free. The startle reflex can make sleep choppier at first. I linked a few of my favorite swaddle in transition sacks and regularly cozy sleep sacks! 🔗Comment LINK for what you see above plus my baby item collection with all the goods we love! 🤍 can’t link the Jacky arm jacket so here’s the link https://go.shopmy.us/p-90453742 babylifestyle babyproduct momof4kids babyregistry LTKBaby