My prenatal must-haves from Ritual 🤍 • Pregnancy & postpartum Essential protein - 20g of plant-based protein + the Essential Protein has 250mg of choline [vs 150mg in the Daily Shake 18+J • Prenatal multivitamin + linked their choline add on & their essential protein powder and multivitamin if you are not expecting or postpartum! LTKsalealert LTKbump LTKhome