My prenatal must-haves from Ritual š¤
ā¢ Pregnancy & postpartum Essential protein - 20g of plant-based protein + the
Essential Protein has 250mg of choline [vs 150mg in the Daily Shake 18+J
ā¢ Prenatal multivitamin
+ linked their choline add on & their essential protein powder and multivitamin if you are not expecting or postpartum!