I have been LOVING this book from Amazon about learning your brain! It's called Breaking the Habit of Being Yourself and it is probably most interesting self help book I have ever read! 🤍 new year refresh, book club, self help book, mental health book, positive life book, 2022 reads, travel reads, books for long flights, books to read while flying #LTKunder50 #LTKRefresh

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Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One | Amazon (US)