I make my coffee the same way every single day and I’ll put on next slide what I use! Look, idk about the sugar or calories in it 🤣 It brings me joy and I make space for it in my day! This time of year is tough with all of the treats and yummy food BUT that’s okay! Our bodies are capable of change and it’s okay to enjoy - I got my bike ride in so I’m not going to stress about what I eat 🤷🏻‍♀️