My morning wellness routine! 1 scoop AG1 with 8 oz water and I treat this as my multivitamin. I also add in 1 scoop creatine (for cellular energy and bone health), 5 vitamin D drops, and 1 tsp camu powder (filled with Vit C and antioxidants). I take a pinch of mineral salt to help with hydration, energy levels, and trace elements like magnesium and potassium. I take 2 Brazil nuts for heart health and to support thyroid function. I take one huge scoop of coconut cult to help with digestion and Improved gut health. *You have to order coconut cult directly through them! I’ve also seen it at Whole Foods! LTKmorningroutine LTKselfcare LTKdayinmylife
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