Lower body workout at home? YESSS PLEASE!
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I was BROKE when I first started my health journey. I surely couldn't afford a gym membership.
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So, one of the ways I advocated for myself without spending a a dime was by working out at home.
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Let's trash the stigma that working out has to be in the gym or a fitness studio, it can be as simple as your own home or backyard.
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Swipe right to grab lower body workout ideas you can do from ANYWHERE!
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