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Over 40 Tips

By livbyviv

Over 40, Women over 40, Over 40 tips, Over fitness, Over 40 wellness

What I’ve learned at 50 - Get so locked 🔐 in on taking care of yourself. The results will speak for themselves! When you lock 🔒 in, you won’t be so easily derailed by negativity and fear aging as much. ✨

#LTKOver40 #LTKMidsize #LTKstorytime
If you double down on taking care of yourself - this means getting those steps in, figuring out how to squeeze in working out, prioritizing your sleep, going to the doctor (and speaking up when you do) if you need to, and protecting your energy, you can feel better than you did in your 20s. It’s not easy, but it’s possible- telling you at 50! 
Work towards this one habit or step at a time - you are so worth it 🫶🏾

#LTKOver40 #LTKMidsize #LTKfitnessgoals
Over 40 underrated wisdom - You  can’t control everything, only how you show up ✨

#LTKOver40 #LTKMidsize
Ladies over 40 - No need to fear aging.  Lean into it. 🫶🏾 For me - aging is about taking my health and wellness seriously. It is a priority- not an afterthought like it was in my 30s and early 40s. This means putting in the time to workout while also listening to my body. These are my new non-negotiables to feel good 💪🏾💥

#LTKOver40 #LTKMidsize
Yup, 👍🏾 romanticizing life at 50 is the way to go. I know my future self is clapping 👏🏾 for me as I soak up the moments and enjoy being this age and full of energy 💪🏾✨! 

Sizing details - Jeans size 14, Bodysuit size large. 🫶🏾

#LTKOver40 #LTKootd #LTKMidsize
Movement 🏃🏾‍♀️ is a GIFT! #fableticspartner This is what I remind myself when I don’t feel like working out. Gotta make the most of this gift 💪🏾✨ Wearing an xl in this mesh top set. 

Hey 🙋🏾‍♀️ sign up for @fabletics VIP membership for first dibs on new drops! They have new monthly collections with styles launching every week with inclusive sizing💥!! 

#fabletics #myfabletics #womenover40 #over40

#LTKOver40 #LTKMidsize #LTKfitnessgoals
Ladies - Quick reminder- Anything is possible. It’s already done, it’s already on the way! 💪🏾🫶🏾

Outfit details- ✨Obsessed with this scarf necklace! Have it in two colors! 
✨Bodysuit (one of my faves!) size large
✨Skirt size large

#LTKOver40 #LTKMidsize #LTKootd
Yeah, we can still wear mini skirts, bold prints, and lots of COLOR ❤️💙🧡!! This fun little skirt is actually a skort! It has shorts underneath. Wearing a large in the skort and bodysuit.

#LTKOver40 #LTKMidsize #LTKootd
What if this decade was the beginning of returning back to who you really are? Your 40s and beyond can bring you back to you. That’s how my 40s began to feel and the up-spiraling is continuing in my 50s. I love it ✨🙌🏾

Sizing details: 
Top size large
Jeans size 32

#LTKootd #LTKOver40 #LTKMidsize
Ladies Over 40: Gentle reminder that choosing JOY ✨takes WORK but it’s so worth it. Feel what you feel (even if it’s hard) - but then see how you can  reframe it. It’s so worth the effort and it feels good. 

Outfits - Butter 🧈 Yellow 💛
Collared Sweater - Medium
Pleated Skirt - Size 12
Pants - xl
Skirt - large

#LTKootd #LTKOver40 #LTKMidsize
New decade loading… I am 50 💥🚀💪🏾. Doing what is aligned is the game plan. Let’s go ladies 🫶🏾. #thisis50 #womenintheir50s #womenover40 #itsmybirthday🎉 #over40

Wearing an xl in the top and skort 🫶🏾

#LTKOver40 #LTKMidsize #LTKstorytime
Ladies Over 40: Quick reminder - there’s so much freedom in not seeking the approval of others. Telling you at 49 (almost 50 😁)

#womenover40 #over40 #womenintheir40s #over50

#LTKOver40 #LTKMidsize #LTKstorytime
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