Want to burn more fat and take your workouts up a notch? Try a weighted vest! ✨ Benefits: • Burn more calories (hello, fat burn!) • Build muscle, strength & bone density • Improve posture & core engagement • Boost cardio endurance 💪 I use a 16 lb vest, but it’s adjustable—remove weights and work your way up as you get stronger! LTKBaby LTKActive LTKFamily
More from
loubsandbubbly
>
No posts yet!
Check back soon to see amazing content from loubsandbubbly