There’s nothing quite like an Ancient Minerals magnesium flakes bath to reset your body and mind. These pure magnesium chloride flakes are harvested from the ancient Zechstein Sea and are known for their detoxifying, soothing, and muscle-repairing benefits. Whether you’re unwinding after a workout, a long day on your feet, or simply need a moment of calm, a magnesium detox bath helps release tension, ease stress, and promote deeper sleep. To create your at-home spa experience, simply dissolve a few cups of Ancient Minerals magnesium flakes into warm water and soak for 20–30 minutes. The transdermal magnesium absorption helps replenish depleted levels, support healthy circulation, and calm the nervous system naturally. It’s one of the easiest ways to support hormone balance, muscle recovery, and whole-body relaxation—all from the comfort of your tub. 🛁✨ Keywords: magnesium bath flakes, Ancient Minerals, magnesium detox bath, muscle recovery soak, transdermal magnesium, stress relief bath, natural wellness, self-care routine, relaxing bath ritual, detox soak.