Self care doesn’t just mean a spa day (even though they are the best). Amazon has so many different self care must haves that help this over 40 unwind. Adult coloring books and the best markers, eye masks, weighted vest and more. This gradual “wake up light” makes getting up in the mornings easier and it has such a soft relaxing glow. Scalp massager, water bottle LTKOver40 LTKselfcare LTKmomlife