FRIDA FRIDA FRIDA EVERYTHING. You need it all!! Huge Frida fan over here. The postpartum line they have will seriously help you through that time in a milliom ways. I had a system and it made me feel good. The kit has disposable brief underwear that you’ll be wearing for a bit, instant ice maxi pads, perineal cooling liners, perineal healing foam, & the box it all comes in doubles as a storage caddy!! You can buy the peri bottle with the kit on Amazon (cheaper when you bundle). The bottle works best if you fill it with warm water before going to the bathroom each time. One thing I didn’t know after giving birth, is just how sore you are sitting. I had to have my mom get a cheap donut ring to sit on before I left the hospital HAHA. The Frida one looks 10x better than the one I had. You’ll definitely need one in the first week. I did run out of the instant ice maxi pads and briefs, so I would recommend getting some extras ahead of time. LTKfamily LTKbaby LTKbump

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