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Workout ootd 💙 Love the spring colors!

#LTKfitnessgoals #LTKootd #LTKActive

Workout ootd 💙 Love the spring colors! LTKfitnessgoals LTKootd LTKActive

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QBGJTD Two Piece Women Workout Sets Color Block Sports Bra and Scrunch Butt Lifting Shorts Gym Yo... | Amazon (US)

Nike Zoom Vomero 5Men's Shoes | Nike (US)

Happy Cap | Happy Aging

Apple AirPods Max | Target

Unisex Scrunch Sock | Alo Yoga (US)

Unisex Half-Crew Scrunch Sock | Alo Yoga (US)

Nike Zoom Vomero 5 | Nike (US)

Unisex Throwback Sock | Alo Yoga (US)

Cloud 6 Sneakers | Shopbop

Mesh Winter Twilight Long Sleeve | Alo Yoga (US)

Game Time Full Zip Jacket | Alo Yoga (US)

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Lets move!

#LTKootd #LTKfitnessgoals #LTKActive

In the light, in the stillness ✨ Love this dress from Misha

Found the most perfect pair of jeans. Love the fit, wash, and belt loop!!!

#LTKootd #LTKSeasonal #LTKdayinmylife

The coolest blazer set 🤍 Linked similar affordable options!

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At 40, I don’t guess anymore. I stick to what works for my body.

My 6 non-negotiables:

1️⃣ Glutamine first thing in the morning on an empty stomach. A game changer for my gut.
2️⃣ A shot of high polyphenol olive oil. Trending or not, I feel the difference in my skin, digestion, and glow.
3️⃣ A real protein breakfast. Three eggs, fruit, and a little bread. Simple and consistent.
4️⃣ My longevity capsules. Supporting skin, energy, and hormonal balance from within.
5️⃣ My protein + creatine shake. Creatine is non-negotiable in my 40s for strength, energy, and long-term health.
6️⃣ Meditation. Over 10 years of doing this daily, and it’s still essential for me.

Nothing extreme. Just consistency with what actually works.

Bikini of the day <3

#LTKdayinmylife #LTKootd #LTKSwim

Pool day essentials: a chic hat and a book

#LTKdayinmylife #LTKSeasonal #LTKSwim

This white corset top is so flattering ✨🤍

#LTKootd #LTKdayinmylife #LTKSeasonal

Zebra ootd 🖤🤍

#LTKootd #LTKdayinmylife #LTKSeasonal

Jacquemus bucket hat 🤍

#LTKootd #LTKdayinmylife #LTKSeasonal

OOTD 🖤 Low rise jeans and a black tank top always works

#LTKgrwm #LTKootd #LTKSeasonal

This brown Port De Bras workout onsie is so cute.

#LTKfitnessgoals #LTKActive #LTKootd

the perfect outfit for a busy day 🌟
Linking my unitard in a different color 🖤🤍🖤

#LTKootd #LTKfitnessgoals #LTKspring

Working out in my favorite Amazon set 💜

#LTKActive #LTKfitnessgoals #LTKselfcare

If I could live in an outfit ✨

#LTKgrwm #LTKootd #LTKSeasonal

Top 10 ✨hair products✨

#LTKselfcare #LTKBeauty #LTKmorningroutine

February best sellers ✨ Fashion and skincare!

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I’m getting used to public speaking and I am absolutely loving it! Wearing this cute Ronny Kobo denim dress and it’s perfect for spring 🌸🌺🌷🌞

#LTKstyletip #LTKworkwear #LTKSeasonal

So happy to announce the new launch from @happyaging
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Meet Longevity Neuro Creamer! your daily coffee upgrade for calm focus, mental clarity and sustained energy (no crash).

Formulated with L-Theanine, L-Tyrosine, Magnesium and MCT Oil to support cognitive performance and brain function.

Your morning ritual just got smarter.#LTKfitnessgoals #LTKselfcare

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OOTD! Get dressed with me 🖤

#LTKootd #LTKgrwm

All brown look ✨

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OOTD 🤍 Blazer is Dion Lee, linking similar ✨

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OOTD workwear vibes. Love this look and my new YSL mascara ✨🖤

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Top 10 ✨Skincare Products✨

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There’s power in black&white ❤️‍🔥

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Morning skin and hair care lineup ✨

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Help me pick a dress for tonight 💛

#LTKSeasonal #LTKdayinmylife #LTKootd

I ’m so grateful that I get to create the way I do. That I get to build new things through my work. That I get to do it inside this community we’re creating together at @happyaging

I do with so much love and passion ❤️‍🔥 This used to be a dream for me, and now I wake up and live it every day!

I can’t wait to show you what’s coming next!!! @Happy Aging

#LTKselfcare #LTKSeasonal #LTKootd

Look of the night ✨ Bag is Schutz 🤍

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ootd 🤍 @Alo Yoga and Sporty & Rich

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What a day 🫶🏻 Love this suit set from Ronny Kobo. So chic.

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✨ Butt and legs workout ✨

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Booty burner! Love this workout set 👏🏻

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tropic of c bikini 🖤

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Look of the day ✨ Top is old so I linked similars!

#LTKSeasonal #LTKootd #LTKgrwm

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