I got a vibration plate from my husband for Christmas & I’ve already been using it way more than I expected. It’s such an easy way to fit in movement on busy days. I use it for lymphatic flow, muscle activation, & circulation when I don’t have time for a full workout. Low impact, quick, & perfect for post-workout recovery or even while multitasking. vibration plate-workout vibration plate-fitness platform vibration plate-lymphatic drainage vibration plate-low impact workout vibration plate-muscle activation vibration plate-circulation vibration plate-home workout vibration plate-wellness vibration plate-recovery vibration plate-weight loss LTKBeauty LTKGiftGuide LTKActive