I’ve tried enough wellness tech to know the difference between tracking data & actually using it. This ring isn’t just sleep & steps. It looks at readiness, recovery, HRV, body temperature trends, & long-term patterns that help you adjust how you train, rest, & live. Accuracy matters. Consistency matters. Insights that evolve with you matter. This one is trusted for a reason. If you care about real health data & not just a wearable accessory, this is in a different category. oura ring-oura ring gold-wellness tech-smart ring-health tracking-sleep tracking-recovery tracking-hrv tracking-body temperature tracking-fitness wearable-minimal tech-everyday wellness-longevity health-data driven wellness