Thank you to every woman who has allowed me to help. You make every single minute of the blood, sweat, and tears I’ve poured into my career worth it. Yates Nutrition celebrates 5 years at the end of this month, and it’s been the most rewarding job I could have ever asked for. Getting to help you find freedom from binge eating (with a 96% success rate!!!!!), food guilt, and body image distress is a dream come true. Alright. Time to go clean my shower now. Turns out, it’s pretty gross. 🚿 🧽 By the way if you want to explore letting me help you heal your relationship with food, comment “unchained” and I’ll send more info 🫶🏼 • • • • • bingeeatinghelp healthconscious avacadotoast dietitianapproved sportsnutritionist dietsdontwork nutritiontip registereddietitian healthytips balancedeating fitnessmeals nontoxiclifestyle ketofriendly exerciseroutine healthysnacking healthymindbodysoul momlifebestlife