🤥 Jeans don’t lie… but your scale might. ⚖️ One of the biggest mistakes women in midlife make is judging progress by a number on the scale. 
🌿 But when you finally support your body the right way — calm nervous system, balanced hormones, stable blood sugar — your body starts changing in a different order. 💡 First: you lose inches
💡 Then: your clothes fit differently
💡 Only later: the scale begins to move 👖That’s why your jeans will tell you the truth long before the scale does. 📉So if the number hasn’t changed yet…
but your waistband feels looser, your stomach is flatter, and your confidence is rising… 🚨 You’re not stuck.
🚨 You’re not failing.
🚨 Your body is working. 🤥And YES — your scale is lying to you. 🌿🤍💪🏼If you’re ready to learn the exact wellness + weight-loss strategy I use to lose inches in menopause…
 💬 Comment JEANS if you love this. Body by BRAVENLY,
✨ Valarie
NASM Certified Nutrition Coach menopauseweightloss weightlossover40 menopausebelly fatlossover50 fitover50 LTKPetite LTKOver40 LTKfitnessgoals