midlifeposhcloset on LTK

midlifeposhcloset

This ceramic bake sheet comes with an easy-clean-up silicone baking mat and also doubles as a griddle. Perfect for healthy sheet pan meals!

#LTKfoodie #LTKfitnessgoals #LTKHome

This ceramic bake sheet comes with an easy-clean-up silicone baking mat and also doubles as a griddle. Perfect for healthy sheet pan meals! LTKfoodie LTKfitnessgoals LTKHome

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Griddle Pan - Steam | Our Place

Oven Mats - Steam | Our Place

#LTKOver40 #LTKSeasonal #LTKPetite

Casual Chic outfit = lady coat + trousers + sneakers

#LTKPetite #LTKOver40 #LTKSeasonal

🎢 Theme Park Chic Meets Active Travel Style ✈️

👟 This outfit is perfect for:
- theme parks
- travel days
- long walks
- chasing after kids or grandkids in STYLE.

💬 Comment ACTIVE if you love this.
(I earn commission from these links.)

✨Midlife It Girl Energy,
Valarie

#MidlifeStyle #ComfortableChic #ThemeParkStyle #Over50Fashion #AthleisureStyle

#LTKfitnessgoals #LTKActive #LTKTravel

🎢 Theme Park Chic Meets Active Travel ✈️

👟 This outfit is perfect for:
- theme parks
- travel days
- long walks
- chasing after kids or grandkids in STYLE.

💬 Comment ACTIVE if you love this.
(I earn commission from these links.)

✨Midlife It Girl Energy,
Valarie

#MidlifeStyle #ComfortableChic #ThemeParkStyle #Over50Fashion #AthleisureStyle

#LTKTravel #LTKfitnessgoals #LTKActive

🤥 Jeans don’t lie… but your scale might.

⚖️ One of the biggest mistakes women in midlife make is judging progress by a number on the scale.
 🌿 But when you finally support your body the right way — calm nervous system, balanced hormones, stable blood sugar — your body starts changing in a different order.

💡 First: you lose inches 💡 Then: your clothes fit differently 💡 Only later: the scale begins to move

👖That’s why your jeans will tell you the truth long before the scale does.

📉So if the number hasn’t changed yet… but your waistband feels looser, your stomach is flatter, and your confidence is rising…

🚨 You’re not stuck. 🚨 You’re not failing. 🚨 Your body is working.

🤥And YES — your scale is lying to you.

🌿🤍💪🏼If you’re ready to learn the exact wellness + weight-loss strategy I use to lose inches in menopause… 
💬 Comment JEANS if you love this.

Body by BRAVENLY, ✨ Valarie NASM Certified Nutrition Coach

#menopauseweightloss #weightlossover40 #menopausebelly #fatlossover50 #fitover50

#LTKPetite #LTKOver40 #LTKfitnessgoals

18,088 steps at Epic Universe… and not a single regret about choosing comfort + style. 🎢✨

👟💕Theme park days call for pieces that can truly keep up — which is why I almost always reach for a matching skort + top set like this one. Easy, breathable, polished… and paired with super comfortable walking shoes so the miles don’t matter.

😎Today’s version isn’t much different (just a little collar upgrade 😉), but the message stays the same:

💫You don’t have to sacrifice style to be comfortable.

🙄And YES KAREN - it’s from Amazon so it comes in different colors. Like 12.🤍

💬Say COMFORT if you love this look.

🌴✌🏼Midlife It Girl Energy,
Valarie

#MidlifeStyle #ComfortableChic #ThemeParkStyle #Over50Fashion #AthleisureStyle

#LTKOver40 #LTKActive #LTKTravel

18,088 steps at Epic Universe… and not a single regret about choosing comfort + style. 🎢✨

👟💕Theme park days call for pieces that can truly keep up — which is why I almost always reach for a matching skort + top set like this one. Easy, breathable, polished… and paired with super comfortable walking shoes so the miles don’t matter.

😎Today’s version isn’t much different (just a little collar upgrade 😉), but the message stays the same:

💫You don’t have to sacrifice style to be comfortable.

🙄And YES KAREN - it’s from Amazon so it comes in different colors. Like 12.🤍

💬Say COMFORT if you love this look.

🌴✌🏼Midlife It Girl Energy,
Valarie

#MidlifeStyle #ComfortableChic #ThemeParkStyle #Over50Fashion #AthleisureStyle

#LTKTravel #LTKOver40 #LTKActive

51 years old… and the menopause belly is GONE.

🚫Not from starving.
🚫Not from punishing workouts.
🚫Not from starting over every Monday.

But from finally giving my midlife body what it actually needs:
✨ A calm nervous system
✨ Supported hormones
✨ Stable blood sugar

And when those three things fall into place…
✅Confidence comes back.
✅Energy comes back.
✅And yes — the bikini comes back too. 👙

✈️💕🌴If you have a spring break trip or tropical vacation coming up, you can feel this confident in your swimsuit too.

MidlifePoshCloset.com 🌿🤍👙

Body by BRAVENLY,
✨ Valarie
NASM Certified Nutrition Coach

Weight loss over 40
Perimenopause
Menopause Help
Fat Loss Tips
Weight Loss Tips
Menopause Belly
How to Lose Weight
How to Lose Belly Fat

#weightlossover40 #menopauseweightloss #menopause #menopausebelly

#LTKfitnessgoals #LTKOver40 #LTKTravel

18,088 steps at Epic Universe… and not a single regret about choosing comfort + style. 🎢✨

👟💕Theme park days call for pieces that can truly keep up — which is why I almost always reach for a matching skort + top set like this one. Easy, breathable, polished… and paired with super comfortable walking shoes so the miles don’t matter.

😎Today’s version isn’t much different (just a little collar upgrade 😉), but the message stays the same:

💫You don’t have to sacrifice style to be comfortable.

🙄And YES KAREN - it’s from Amazon so it comes in different colors. Like 12.🤍

💬Say COMFORT if you love this look.

🌴✌🏼Midlife It Girl Energy,
Valarie

#MidlifeStyle #ComfortableChic #ThemeParkStyle #Over50Fashion #AthleisureStyle

#LTKTravel #LTKActive #LTKOver40

✨ Today is VAL-entine’s Day… and since my name is Val, I fully consider this my official holiday. 💕

My forever style formula? Jeans + Pearls.

These pearls sat in my closet for years… and something about today felt like the perfect moment to bring them back.
 Maybe it’s nostalgia for those bold statement-necklace days… or maybe it’s just midlife confidence finally saying, wear the beautiful things now.

Because Valentine’s style doesn’t need hearts, sparkle, or costume energy to feel special.
 Sometimes it’s simply soft blush tones, classic denim, and timeless pearls that whisper elegance instead of shouting for attention.

And honestly? That quiet confidence is the most powerful glow-up of all. 💗

#LTKOver40 #LTKValentine #LTKPetite

Valentine’s Day outfits

#LTKPetite #LTKValentine #LTKOver40

#LTKOver40 #LTKValentine #LTKPetite

Valentine’s Day Outfit

#LTKOver40 #LTKPetite #LTKValentine

Valentines Day Outfit

#LTKPetite #LTKValentine #LTKOver40

This is 51: flat stomach. No menopause belly. #menopause

#LTKOver40 #LTKfitnessgoals #LTKActive

This is 51: flat stomach. No menopause belly. #menopause

#LTKfitnessgoals #LTKOver40 #LTKActive

#LTKOver40 #LTKPetite #LTKValentine

Flat Stomach at 51 🙋🏼‍♀️💕

#LTKfitnessgoals #LTKActive #LTKOver40

💗 What if I told you Valentine’s Day style doesn’t need hearts… or red… or anything cliché?

💌 Because this is grown-woman VALentine energy.
Soft blush tailoring. Polished denim. Quiet luxury confidence. Nothing loud. Nothing try-hard. Just effortless style that says she knows exactly who she is.

🗣️And here’s the truth no one tells women in midlife—
the most powerful Valentine’s look isn’t about impressing anyone else.
It’s about becoming the woman you’d fall in love with yourself. ✨

💕Welcome to VALentine’s Day, Midlife It Girl edition.

💬Comment VAL if you want more elegant Valentine’s outfit ideas for women 45+.

xoxo,
VALarie

#valentinesdayoutfit #womenover40 #womenover50 #womenover60

#LTKPetite #LTKOver40 #LTKValentine

Healthy Plates for Super Bowl party / gameday / football party / tailgate

#LTKfitnessgoals #LTKActive #LTKHome

Savoring the last few days of wearing a winter coat. Similar coat linked.

#LTKOver40 #LTKSeasonal #LTKPetite

Neutral workout clothing - pullover is very soft!

#LTKselfcare #LTKActive #LTKfitnessgoals

Savoring the last few days of wearing winter coats (similar coat linked)

#LTKSeasonal #LTKOver40 #LTKPetite

Winter Outfit - cableknit sweater, scarf, wide leg, jeans, suede bag, boots

#LTKSeasonal #LTKOver40 #LTKPetite

This is 51: Neutral workout clothing. Pullover is super soft!

#LTKActive #LTKfitnessgoals #LTKselfcare

VALentine’s Day workout clothing

#LTKActive #LTKValentine #LTKfitnessgoals

CLASSY Winter Travel Outfit

#LTKOver40 #LTKPetite #LTKTravel

Valentine’s Day outfit

#LTKPetite #LTKValentine #LTKOver40

Valentine’s Day outfit

#LTKOver40 #LTKPetite #LTKValentine

Valentine’s Day Outfitt

#LTKValentine #LTKOver40 #LTKPetite

Blazer outfit / minimalist fashion / minimalist style / smart casual

#LTKOver40 #LTKPetite #LTKSeasonal

I miss opening social media and feeling like I’d just opened a fashion magazine.

Back when style felt intentional.
Curated.
A mood — not a scramble for attention.

2016 Instagram understood something we’ve lost:
fashion didn’t need to be loud to be powerful.
It didn’t chase every trend.
It had taste, restraint, and point of view.

Somewhere along the way, style became fast, noisy, and disposable.
Buy this. Try that. Don’t fall behind.

I don’t want that.

I want style to feel calm again.
Elevated.
Considered.
Like flipping through a magazine with a cup of coffee and nowhere to rush.

So what do you say we bring that back?

Not nostalgia — intention.
Not trends — taste.
Not more — better.

One beautiful outfit at a time. ✨

Comment 2016 if you agree.

#LTKOver40 #LTKPetite #LTKSeasonal

Deadly cold calls for cozy sweaters — and here’s the part most women were never taught:
they are not meant to be tailored, fitted, or body-skimming.

It was -27°F here in Northern Michigan yesterday, and nothing about a cozy sweater is designed to “fix” a body. Its job is warmth and ease.
Style comes from how I wear it — not how tightly it hugs me.

European women understand this instinctively.
And yes… Victoria Beckham proves it beautifully.
Relaxed knits. Fluid bottoms. Intentional proportions. Effortless chic.

If a sweater only looks good when you’re standing perfectly still, it’s not chic — it’s costume.

Midlife style works when the body is allowed to exist.
Warmth is not sloppy.
Ease is not frumpy.
Comfort is not the enemy of style.

#LTKOver40 #LTKPetite #LTKSeasonal

✈️ How NOT to Gain Travel Weight in Menopause — Tip 1

🌿 I didn’t start with restriction. 🌿 I started with support.

➕ The biggest shift I made wasn’t what I cut out — ➕ it was what I added before my two biggest meals of the day.

🥬 Before meals, I drank a greens drink — not after.

💡 Why this mattered (especially in midlife):
✔️ Supports digestion & gut health ✔️ Helps blunt blood sugar spikes ✔️ Reduces inflammation from richer meals ✔️ Signals the body to process food instead of store it

✨ This ONE habit alone made restaurant meals feel completely different in my body.

🚫 No deprivation. 🚫 No white-knuckling. 
💛 Just support — first.

👗 Wellness first. Style follows. 🌸 Support over restriction — always.

#LTKfitnessgoals #LTKOver40 #LTKTravel