My 6 year old daughter has a severe grass allergy, so the month of June can be really tough living in Oregon! This nightly regimen has been working really well to help manage her symptoms. She normally gets very congested, coughing, itchy irritated eyes, and this helps to suppress all of that. Every night starting at the end of May to the beginning of July, we do this every night: - takes appropriate dose of kids Claratin - one drop Pataday eye drops - one puff of children’s sensimist Flonase in each nostril LTKFamily LTKKids LTKSeasonal