today’s arsenal of HIIT essentials to have on hand... if this quarantine has taught me anything about working out, it’s how to use what you’ve got around the house + make it work— you don’t need to spend a ton of $$$ on random gym equipment you’ll never use again. the essentials for me include a bosu ball, dumbbells (5, 8, 10, we and 15 pounds suffice), kettlebells (I use 15 pound ones), a few resistance bands, gliders, yoga mat and ab roller = these items are getting me ready for swimsuit season 👙 | http://liketk.it/2MBFW #liketkit @liketoknow.it #StayHomeWithLTK