today’s arsenal of HIIT essentials to have on hand... if this quarantine has taught me anything about working out, it’s how to use what you’ve got around the house + make it work— you don’t need to spend a ton of $$$ on random gym equipment you’ll never use again. the essentials for me include a bosu ball, dumbbells (5, 8, 10, we and 15 pounds suffice), kettlebells (I use 15 pound ones), a few resistance bands, gliders, yoga mat and ab roller = these items are getting me ready for swimsuit season 👙 | #liketkit #StayHomeWithLTK

Commissionable links
Gaiam Studio Select 5mm All Purpose Yoga Mat | Dick's Sporting Goods
Synergee Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment | Amazon (US)
Yes4All Vinyl Coated Kettlebells – Weight Available: 5, 10, 15, 20, 25, 30, 35, 40, 45, 50 lbs | Amazon (US)
CAP Neoprene Coated Dumbbell-Quantity:1 Each,Weight:6 lb | Walmart (US)
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, EBook and Online W... | Amazon (US)
TECHMOO Half Balance Ball Trainer Yoga Pilates Exercise Ball with Resistance Bands Pump Training ... | Amazon (US)
Gaiam Premium Hot Yoga Kit | Dick's Sporting Goods
Gaiam Studio Select 5mm Dry Grip Yoga Mat, Size: Large | Dick's Sporting Goods
QuiFit Portable Drinking Straw Daily Water Bottle Sport Water Jug Gallon BPA Free Non Leak Design... | Amazon (US)
N1Fit Ab Roller Wheel - Sturdy Ab Workout Equipment for Core Workout - Ab Exercise Equipment as A... | Amazon (US)
That Healthy Skin Glow | Amazon (US)
Fidus Large Half Gallon/64oz Motivational Water Bottle with Time Marker & Straw,Leakproof Tritan ... | Amazon (US)