These are just the few staples I keep in my routine right now to support workouts, recovery, gut health, sleep, and overall wellness. Simple, intentional, and things I actually notice a ditterence with. Everyone's body and needs are different, this is just what works for me in this season. If you're into wellness, staying active, and realistic routines for busy mom life, follow along. I share what I'm actually doing and using day to day. Promix code NEESASCAVONE Perelel code NEESA15 Collagen + Gut Support (msg me on IG) supplementroutine supplements healthylifestyle healthandfitnessjourney ttcjourney LTKselfcare LTKmorningroutine LTKdayinmylife