I’m 57, post menopause, and these are my go-to supplements 🖤Comment HEALTH to get links sent directly to your DM’s! Magnesium Glycinate- so many benefits but a HUGE help when it comes to sleep! Liquid Collagen- this has both marine and chicken collagen, but the star ingredient is SPERMIDINE which promotes cellular “cleanup” and supports improved cognitive function, enhanced cardiovascular health, and reduced chronic inflammation. D3+K2 drops - I love this easy way to get your vitamin D- I’ve also loved my Vitamin D capsules as well. NAD+ - lots of info around this supplement. Potentially slowing aging, enhancing cognitive function, improving metabolism, and increasing muscle strength. Daily Duo- enhanced mood, healthy cortisol support, supports appetite supression, boost metabolism, lasting energy without the crash! (THIS CONSISTS OF: 1 bottle of the Power of 3 capsule, and 1 tub of Xcelerate) Proper Daily Glow- love all the Proper products! Glow supports healthy radiant skin Creatine- brain health, muscle support BetterGreens- hands down the best greens I’ve ever tasted! SuperEPA- supports heart, brain, joint and skin health * I, of course, also take a multivitamin and vitamin C ** I am not a doctor, these are just the things I take personally. Consult a medical professional if you have any questions Supplements, over 50, menopause, post menopause, midlife, vitamins, international women’s day