Get my FREE Dopamine Menu! Comment FREE and I’ll send you the link 💌 My planner details are linked as well 😉 I created a Dopamine Menu to keep in my planner — a simple, feel-good list that reminds me how to add little pockets of joy to my day. Nothing complicated, just gentle prompts to lift my mood and refill my energy. I hope you love it! 🥰 Dopamine hit, new year, planner, LTKstorytime LTKOver40 LTKdayinmylife